Energy Healing

As a mind-body-trained trauma consultant, I’ve learned a lot about the steps involved in healing. When I completed certificates in advanced trauma treatment and training in mind-body medicine, I thought I had the script for healing. It wasn’t until I started a Doctoral program in Mind-Body Medicine and had individual energetic experiences during therapy sessions that I found myself, again, questioning all that I thought I knew.

Hey, y’all. We’ve reached a point in the year where we have more of the year behind us than in front. In reflecting on the year as a...

Throughout my educational and professional trauma training , I don’t remember any professor or psychotherapy trainer discussing energy....

Embracing the winter season and cultivating positive energy during this time can contribute to a sense of well-being and joy. Here are...