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Transform.

Thrive.

Revitalize.

True healing happens when mind, body, and spirit align. Discover holistic wellness through integrative therapy, mind-body medicine, and energy healing.

OUR MISSION

Holistic Healing for Whole Being

At Revitalizing Inner Self Essence®, LLC, we believe in healing that goes beyond talk therapy. Through a blend of mind-body medicine, trauma-informed care, and energy healing practices, we guide individuals toward deep transformation, self-liberation, and holistic well-being.

ABOUT CHRISTINA

Integrative Healing & Transformation

Christina Simmons, LCSW-C, LICSW, is an integrative trauma therapist, mind-body medicine practitioner, and founder of Revitalizing Inner Self Essence®, LLC. As a Black, queer woman, she is deeply committed to providing culturally affirming, trauma-informed, and holistic healing spaces for Black women and women of color.

 

With expertise in mind-body medicine, EMDR, hypnosis, and somatic healing, Christina specializes in guiding survivors of trauma, domestic violence, and systemic oppression toward emotional and spiritual liberation. Her work blends modern therapy with somatic movement, breath work, mind-body skills, and energy medicine to foster deep transformation.

 

She holds multiple certificates in trauma therapy, mind-body practices, and integrative wellness, ensuring that every client receives a holistic, personalized approach to healing.

Christina Simmons smiling outdoors in an orange wrap top near tropical plants

OUR SERVICES

Holistic Healing Modalities

Personalized therapeutic approaches designed to address the unique needs of your mind, body, and spirit.

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GROUP OFFERINGS & WORKSHOPS

Corporate Wellness Retreats and Workshops

Tailored mindfulness and stress-reduction programs for organizations and teams.

Community Sound Baths

A vibrational healing experience using sound frequencies to promote deep relaxation.

Mind-Body Healing Groups

Guided breathwork, meditation, and movement therapy for self-discovery and emotional release.

Community Healing Events

Pop-up healing experiences designed to foster connection, rest, and collective well-being.

INDIVIDUAL INTEGRATIVE MENTAL HEALTH SERVICES

Available Now:

Pranic Healing

 A non-touch energy healing modality to balance emotions, reduce stress, and restore vitality.

Integrative Mental Health Supervision & Consultation

Blends evidence-based therapy, mind-body medicine, and energy psychology to support clinicians, prevent burnout, and enhance therapeutic effectiveness.

Returning in 2026:

Individual Therapy

A trauma-focused therapy that helps reprocess distressing memories and restore emotional balance.

Hypnosis Sessions

A guided approach to rewire subconscious patterns, ease anxiety, and promote deep relaxation.

Somatic Experiencing

A body-based approach to healing trauma and releasing tension stored in the nervous system.

Integrative Nutrition Consultation

A functional approach to well-being through personalized nutrition and lifestyle strategies.

JOIN US

Upcoming Events

Experience the power of community healing through our specially curated events and workshops.

  • Vibrations + Vitali-Tea
    Vibrations + Vitali-Tea
    Sat, Aug 09
    Location Sent w/ Ticket - Mt. Washington
    A calming wellness experience blending yoga, sound healing, and herbal tea to restore body, mind, and spirit.
  • F.L.O.U.R.I.S.H Mind-Body Group (Fall Session)
    F.L.O.U.R.I.S.H Mind-Body Group (Fall Session)
    Sat, Sep 20
    Virtual Event
    An 8-week online Mind-Body Skills Group for BIPOC adults seeking structured self-care and emotional healing. Experience meditation, breathwork, movement, and traditional healing methods in a supportive group setting.

Previous Events

FEATURED PODCAST INTERVIEW

Come Hell or High Water

Christina was featured on the 'Come Hell or High Water' podcast, hosted by Jinah Parker. In Season 2, Episode 6, she discusses the future of healthcare, trauma healing, relationships, and the power of self-care.

״Healing is a process of remembering—remembering who you were before the world told you who to be

— CHRISTINA SIMMONS, LCSW-C, LICSW

Stories of Transformation

"Christina brings deep insight and passion to mind-body medicine, creating space for meaningful dialogue and healing through curiosity and knowledge-sharing."

— JINAH P

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COLLABORATE

Book Christina for Speaking, Workshops & Healing Sessions

Bring Christina Simmons, LCSW-C, LICSW to your organization, retreat, or event for transformative healing experiences, workshops, and speaking engagements. Whether you're looking to introduce mind-body medicine, trauma-informed wellness, or holistic healing to your community, Christina offers engaging and impactful sessions tailored to your audience.

AVAILABLE FOR:

  • Workshop Presentations – Mind-body wellness, trauma healing, and integrative mental health

  • Speaking Engagements – Conferences, panels, and wellness events

  • Sound Healing Sessions – Vibrational healing experiences for deep rest and renewal

  • Mind-Body Group Facilitation – On-site or virtual healing circles for teams, organizations, and communities

  • Wellness RetreatsTailored mindfulness and stress-reduction programs for organizations and teams.

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🌿 EBOOK NOW AVAILABLE

Start Your Healing Journey Today

Discover Real Happiness After Trauma — a powerful, trauma-informed guide filled with holistic mind-body-spirit tools to support your healing and transformation. Learn how to regulate your nervous system, reconnect with your body, and reclaim your peace through accessible, research-based practices.

Mockup of the eBook “Real Happiness After Trauma��” by Christina Simmons

FREE RESOURCE

Beginning Mind-Body-Spirit Transformation

Discover how to create lasting transformation with this free guide on mind-body-spirit healing techniques. Learn practical tools like thought reframing, body awareness, energy healing, and mindfulness to integrate into your daily life for greater balance, resilience, and well-being.

Download Your Free Guide

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