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Integrative + Holistic Services

Rooted in liberation, ancestral healing, and science-backed care, these services support your journey toward wholeness. Each offering addresses the connection between mind, body, and spirit—empowering you to heal at the root and reconnect with your full self.

GROUP OFFERINGS & WORKSHOPS

Sound Baths

Immersive healing sessions using vibrational tools like crystal bowls, chimes, and tuning forks to calm the nervous system and restore energetic balance. Each session is tailored to support rest, clarity, and emotional release.

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Mind-Body-Spirit Experiences

These sessions combine guided breathwork, meditation, visualization, and energy healing to regulate the nervous system and reconnect with the body. Rooted in trauma-informed care and somatic practices, they offer tools for grounding, emotional release, and spiritual clarity.

Wellness Workshops

Interactive group experiences exploring holistic topics like nervous system healing, energy hygiene, ritual building, and intuitive self-care. Each workshop is designed to be inclusive, practical, and deeply supportive.

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Corporate Wellness Experiences

Custom experiences for teams focused on nervous system regulation, mindfulness, and community care. Sessions may include breathwork, sound healing, guided meditation, or energy education—all tailored to your team’s goals and culture.

Wellness Retreats

Sacred, immersive spaces that blend somatic healing, sound, ritual, and nourishment to support deep rest and transformation. Retreats are trauma-informed, culturally grounded, and uniquely tailored to the group’s intentions.

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INDIVIDUAL INTEGRATIVE MENTAL HEALTH SERVICES

Currently Available:

Pranic Healing

A no-touch energy healing modality that cleanses, energizes, and balances the body's energy system. Ideal for emotional issues ranging from stress to trauma and physical issues ranging from a headache to cancer. Offered as a standalone service or can complement other healing practices. Often a multi-session service.

Integrative Mental Health Supervision & Consultation

Support for wellness providers and clinicians seeking to integrate mind-body-spirit frameworks into their practice. Sessions offer guidance on trauma-informed care, embodied healing, case consultation, and nervous system-aware supervision.

Returning in 2026:

Individual Therapy

Integrative Nutrition Consultation

Hypnosis Sessions

Somatic Experiencing

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Ready to Begin Your Healing Journey?

You don’t have to do it alone. Book a consultation to explore which service is right for you—or reach out with questions. Healing starts with one intentional step.

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